Relationship Reset Course
A short practical course to help couples communicate better, reduce resentment, and feel like a team again after baby.
Why relationships often struggle after having a baby
Sleep deprivation, new responsibilities, and shifting roles can leave couples feeling disconnected. This course helps you rebuild communication and feel like a team again.What you’ll learn
• how to stop small conflicts from escalating
• how to communicate needs without defensiveness
• how to reduce resentment
• how to reconnect as partners
Hi, I’m Lauren, a Licensed Mental Health Counselor who works with couples and new parents navigating the stress of modern family life.
I created this course to give couples practical tools they can start using right away.
About Me
Couples navigating the transition to parenthood.
Who is it for?
How long is the course?
It is purposefully self-paced and easy to complete.
There is 30 minutes of video, broken up into 3 (10-minute) modules with the ability to pause for conversation, activities, etc.
No, it’s an educational course.
Is this therapy?
